ACCELERATIONS GYMNASTICS ACADEMY

Sport Specific Training

AGA’s Sport Specific Training is designed for all ages and a variety of sports programs.  Our trained staff will provide a program designed to increase speed, coordination, power and agility.  The goal is to promote strength and speed through plyometric training, coordination through balance training and agility through cross training. 

Sport Specific Training will be designed to suit the needs of your athlete’s sport and will increase in difficulty accordingly. 

Greg Kucera is the head trainer and is certified through the American College of Sports Medicine.  Greg has degrees in Physical Therapy, Exercise Physiology and Biochemistry, with five years personal training experience.  Greg also has trained athletes in Gymnastics for 20 years.  Greg will design the program and will assist in the program implementation. 

Price:

One hour session                                  $40

Six, one hour sessions                           $35

Twelve, one hour sessions                     $30

($5 extra per student will be added, with a cap of $85 per session)

Time:

Sessions are by appointment only